The Well-Being Retreat®
Retreats that strengthen your connection to your mind, body, and soul.
empower yourself, inspire others.
Mindfulness Practices
Explore various mindfulness practices to cultivate inner peace and presence.
wELL-BEING Classes
Experience rejuvenating yoga and pilates classes for physical and mental well-being.
Well-being Workshops
Participate in insightful workshops for personal growth and transformation.
Nature Excursions
Connect with nature through guided excursions for relaxation and rejuvenation.
yOUR TRUSTED guide
With her years of experience and dedication to creating a safe and collaborative environment, Kat Palms is a true leader and an exceptional retreat guide leaving you feeling empowered in your well-being practices.
Embark on a Journey
Join Kat for an immersive retreat to enhance your well-being and inner harmony.
Retreats
MICHIGAN RETREATS June & July 2025
- Daily yoga and meditation sessions customized to your groups goals and abilities.
- Meals designed around your health and lifestyle requests.
- SUPs, Kayaks, vollyball are available for your pleasure.
FROM
$1850
gREECE oCTOBER 2025
- Indulge in a transformative week of self-discovery and holistic healing on the island of Zakynthos
- Experience a variety of mindfulness practices, yoga classes, and wellness workshops. Along with boat excursion and
from
$2665
Custom Retreat
- Tailor your retreat experience based on your specific needs and preferences.
- Work one-on-one with Kat to create a personalized retreat itinerary.